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Meal plan

ID: SQ21L-u8mm9rPBI

By guest

Generated on 2025-08-25 05:12:43

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 59.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Wacky Cake

1 serving = 59.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!