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Meal plan


ID: itwjZNsy0L9Ua4M
By guest
Generated on 2025-08-08 04:03:08

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Guyanese Lime Cookies
1 serving = 68.0 g
Energy: 289.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Coffee Cake
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!