Here is your personalized meal plan!
Meal plan
ID: esyAdi5RZ0rqdjM
By guest
Generated on 2025-04-20 18:00:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Zucchini Cobbler
1 serving = 82.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 97.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!