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Meal plan

Regenerate
ID: H3X1-n2ugo6JB58
By guest
Generated on 2025-08-18 21:48:07

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 63.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 87.0 g
Energy: 205.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!