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Meal plan

ID: kq9c3FWj-DQNvnc

By guest

Generated on 2025-09-02 22:03:35

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!