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Meal plan

Regenerate
ID: dP6AMR6vs9G1diY
By guest
Generated on 2025-03-18 08:08:03

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 75.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!