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Meal plan

Regenerate
ID: c4ZZw7EDje6epuU
By guest
Generated on 2025-05-15 10:56:03

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 97.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!