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Meal plan

Regenerate
ID: hZj1AoPs3bAUhAE
By guest
Generated on 2025-03-18 15:41:48

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 96.0 g
Energy: 135.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!