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Meal plan


ID: OoJrIoH3KFLJvvw
By guest
Generated on 2024-10-27 20:15:57

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 92.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 32.0 g

Let's cook it!