Here is your personalized meal plan!
Meal plan
ID: yidqAS-yDxW8wdM
By guest
Generated on 2025-04-19 21:59:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 77.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Basic Steamed Bun
1 serving = 389.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Savory Butternut Squash
1 serving = 78.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!