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Meal plan

ID: a0ZSHiJul0CzYig

By guest

Generated on 2026-08-04 15:13:52

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 62.0 g

Let's cook it!