Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PZHXULVL8VZnvqs

By guest

Generated on 2025-03-27 22:40:20

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 63.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 57.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!