Here is your personalized meal plan!
Meal plan
ID: -zA47Tb58BtM7wQ
By guest
Generated on 2025-04-20 09:35:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Creamed Spinach
1 serving = 67.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 87.0 gEnergy:
157.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!