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Meal plan

ID: uuaoMV-TC60H-s4

By guest

Generated on 2025-08-14 06:39:53

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 58.0 g

Energy: 155.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!