Here is your personalized meal plan!
Meal plan
ID: zu6Txd08diH2Umo
By guest
Generated on 2025-04-03 10:53:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 95.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 69.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!