Here is your personalized meal plan!
Meal plan
ID: RaJxIKtdbYzOuc8
By guest
Generated on 2025-08-05 21:54:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 98.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 82.0 gEnergy:
287.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
46.0 g
Let's cook it!