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Meal plan

ID: DlAlmy5CQ4-8WOY

By guest

Generated on 2025-08-18 09:18:36

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 184.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!