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Meal plan


ID: UTuILbJnYc1BW4I
By guest
Generated on 2025-04-19 20:01:55

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Mandys Apple crumble
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g

Let's cook it!