Here is your personalized meal plan!
Meal plan
ID: u1YU5vh-1WJmTJE
By guest
Generated on 2024-09-23 08:26:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Hand Fried Cakes
1 serving = 94.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 78.0 gEnergy:
180.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!