Here is your personalized meal plan!
Meal plan
ID: rEn7L9MCNCJTz2Y
By guest
Generated on 2025-03-19 11:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 59.0 gEnergy:
83.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 78.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!