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Meal plan

Regenerate
ID: UXxqRbQTWTRcr9Y
By guest
Generated on 2025-06-04 23:01:07

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 93.0 g
Energy: 381.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Doll Face Cookies
1 serving = 60.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!