Here is your personalized meal plan!
Meal plan
ID: oqLlAVmMcBS_O30
By guest
Generated on 2025-04-22 12:38:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
7.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Almond Lace
1 serving = 78.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
35.0 g
Let's cook it!