Here is your personalized meal plan!
Meal plan
ID: 5DfKU9fB3rrwAkA
By guest
Generated on 2025-07-27 07:35:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 88.0 gEnergy:
223.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!