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Meal plan

Regenerate
ID: PZtlZSdrLYf7xTI
By guest
Generated on 2025-09-21 16:18:41

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 79.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!