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Meal plan


ID: Q8tn4xUXojCMGCY
By guest
Generated on 2025-08-19 01:06:51

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herb Garden Blend
1 serving = 92.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 96.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!