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Meal plan

Regenerate
ID: HdkSi4cm4JOsY5E
By guest
Generated on 2026-04-07 13:32:44

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 74.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!