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Meal plan

Regenerate
ID: AnxUM9PvXgYH2eo
By guest
Generated on 2025-09-08 03:08:49

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 74.0 g
Energy: 307.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 41.0 g
Let's cook it!