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Meal plan

ID: OuJesZYZW_NpKDk

By guest

Generated on 2025-04-30 13:34:37

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 157.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!