Here is your personalized meal plan!
Meal plan
ID: 1iijl_fUEfyk6Tg
By guest
Generated on 2025-04-18 21:02:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 90.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
11.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 87.0 gEnergy:
355.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
65.0 g
Let's cook it!