Here is your personalized meal plan!
Meal plan
ID: eO8_ofa-2CZuxqQ
By guest
Generated on 2025-08-26 16:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 71.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 63.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!