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Meal plan


ID: hD3sWV9HEP5bDrk
By guest
Generated on 2025-03-18 22:59:34

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Minty Mallows
1 serving = 56.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Microwave Sweet Nuts
1 serving = 84.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 71.0 g

Let's cook it!