Here is your personalized meal plan!
Meal plan
ID: ZjQZIlFLCg3c0XI
By guest
Generated on 2025-04-21 11:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 66.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!