Here is your personalized meal plan!
Meal plan
ID: 2WNG73eujkThO4Y
By guest
Generated on 2025-07-23 13:27:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 97.0 gEnergy:
134.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Flaky Pie Crust
1 serving = 56.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!