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Meal plan


ID: dsDi3gz4ntDKzsw
By guest
Generated on 2025-05-14 22:32:25

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Cheesecake Mousse
1 serving = 60.0 g
Energy: 214.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Pineapple Slaw
1 serving = 60.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!