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Meal plan

Regenerate
ID: L1gvNuaLpbKvPII
By guest
Generated on 2025-03-18 17:06:38

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 69.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!