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Meal plan


ID: U22yHe0vZck2qIo
By guest
Generated on 2025-03-18 16:53:03

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 75.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Pudding
1 serving = 71.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g

Let's cook it!