Here is your personalized meal plan!
Meal plan
ID: 7ZI8qFgUpXiQk_I
By guest
Generated on 2025-03-31 07:17:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 71.0 gEnergy:
169.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 69.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!