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Meal plan

ID: HMEFh78MqFURkDk

By guest

Generated on 2025-04-21 21:32:44

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 91.0 g

Energy: 116.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Razz Milkshake

1 serving = 68.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!