Here is your personalized meal plan!
Meal plan
ID: I9jLw0jAgxrwwOM
By guest
Generated on 2025-07-09 04:02:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 99.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sorbetto di Cioccolatti
1 serving = 98.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!