Here is your personalized meal plan!
Meal plan
ID: b-G_7kJx_hoYZms
By guest
Generated on 2025-06-18 22:18:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 57.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!