Here is your personalized meal plan!
Meal plan
ID: Drc50C8JQL2z2Co
By guest
Generated on 2025-08-23 20:06:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 58.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 84.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!