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Meal plan

ID: PKyS9dTDi25MUtE

By guest

Generated on 2025-03-17 09:59:46

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 63.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 69.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!