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Meal plan

ID: JCo_HJHvQZdWFo4

By guest

Generated on 2025-08-12 08:15:47

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!