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Meal plan

ID: 8G9L49rW0T97Vc4

By guest

Generated on 2025-08-20 04:12:35

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 94.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Chip Scones

1 serving = 97.0 g

Energy: 187.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!