Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jz-cTTAJFL-lGow

By guest

Generated on 2025-04-21 13:06:14

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 119.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!