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Meal plan

ID: PbuRH6vjOPB_RzE

By guest

Generated on 2025-03-19 12:35:11

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 75.0 g

Energy: 273.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 75.0 g

Energy: 149.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!