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Meal plan


ID: bLq_OE4BDvgF-X0
By guest
Generated on 2025-09-03 03:07:19

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Biscuits
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Toffee Squares
1 serving = 81.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!