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Meal plan


ID: gWGGjVlj1y3S_to
By guest
Generated on 2025-04-19 10:46:10

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Rice
1 serving = 81.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!