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Meal plan

Regenerate
ID: RUV2ZGpoutOn514
By guest
Generated on 2025-08-17 15:38:43

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 97.0 g
Energy: 153.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!