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Meal plan

Regenerate
ID: 4BxES1KtN4ZWAXE
By guest
Generated on 2025-09-03 03:15:17

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 71.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 100.0 g
Energy: 166.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!